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Contrary to popular belief, making changes to your diet and stress levels aren�t as difficult as some of the makers of pharmaceuticals would like you to believe. They would prefer you to think that a few changes in your diet, or a simple exercise plan will mean re-vamping your life entirely, but this is simply not the case.
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Exercise Recovery Nutrition Plan: Who Needs It?

How should you refuel your body after exercise? We seem to be surrounded by commercial recovery foods and fluids. These recovery foods and fluids offer a combination of carbs and protein, but are they the best for exercise recovery nutrition?

If you are an athlete who exercises one or two times a day to the point of total exhaustion, you most definitely need to focus upon adequate recovery nutrition. A few examples of this type of an exerciser would be swimmers preparing for competition or even high school males and females preparing for any type of sport competition.
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Reviving a dying chocolate art

Wed, 13 Feb 2008 00:00:00 CST
Castellan prefers fair trade and organic cacao, which he buys from a cacao bean broker in Miami. Most of the world's chocolate is made from the forastero ...

Candy & Snack Business - Building a better supply chain.(SUSTAINABILITY UPDATE)

Sun, 01 Jul 2007 07:00:00 GMT
July 1, 2007 -- EFFORTS TO IMPROVE the lot of cacao farming families and enhance sustainability have received a substantial boost in recent months as leading...

Reviving Central American cocao farms (The Globe and Mail)

Mon, 10 Mar 2008 12:48:19 GMT
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Africa makes its mark at BioFach

Thu, 6 Mar 2008 00:00:00 CST
Citrus fruits are grown on 3760 ha, cacao on 400 ha and oil palms on 14500 ha. He explained that the development of organic agriculture was a problem ...


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