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Herbs that Ease Anxiety and Fear

Sun, 21 Sep 2008 14:26:32 EDT
Motherwort tea tastes terrible and is not very effective; likewise the capsules are not useful....Motherwort tincture can be taken every day if you wish, but you will find that you don't need it as you have used it for a while. ... To avoid addiction, use valerian root as a tea or a tincture, not in capsules, and take it for no more than three weeks....Preparation is the same as for nettle infusion; remember to avoid tea bags and capsules. ... Motherwort tincture is my favorite calmative....

Herbs that Ease Anxiety and Fear

Sun, 21 Sep 2008 14:26:32 EDT
Motherwort tea tastes terrible and is not very effective; likewise the capsules are not useful....Motherwort tincture can be taken every day if you wish, but you will find that you don't need it as you have used it for a while. ... To avoid addiction, use valerian root as a tea or a tincture, not in capsules, and take it for no more than three weeks....Preparation is the same as for nettle infusion; remember to avoid tea bags and capsules. ... Motherwort tincture is my favorite calmative....