Not just A blog about Ashwaganda Herb

Ashwaganda HerbPrepared Foods - Wellness ingredients

Mon, 01 Dec 2003 08:00:00 GMT
December 1, 2003 -- 5-HTP (L-) (See Bioactives Section) 7-keto-DHEA (See Bioactives) AA (Arachidonic acid) (See Nutritional Lipids) Acerola (See Botanicals)...

Conflicting Reports

Wed, 09 Jul 2008 14:53:22 EDT
I gave a list of my new herbs and supplements to my Neurologist's office at my last visit and they called today recommending that I stop using Ashwaganda....Summary: This ayurvedic herb is sometimes recommended for MS. However, it has immune-stimulating effects that pose theoretical risks in MS and may interfere w ... I have not experienced any sedating properties and have felt better than ever while taking Ashwaganda. So, now what do I do?...The proof that ashwaganda is not a stimulant is that it is a wonderful sleep tonic. ... By both calming and rebuilding the nervous system this herb exhibits qualities that are perfect for helping those under stress....I have blogged about Ashwaganda, an herb that I started taking in March on recommendation from Dr. John Douillard, an Ayurvedic doctor....